Internal rotation strengthens the subscapularis muscle, an important part of rotator cuff. Attach a resistance band to a stable object at waist height again, but face away from it this time. Hold the ...

Rotator cuff tears are very common and have been notoriously hard to heal. Now, a local doctor is using a new bio-implant to ...

There are four muscles that make up the “rotator cuff” of the shoulder. The four muscles work together to move the shoulder ...

Background Pathology of the soft tissues of the shoulder including the musculotendinous ... This review proposes a model to describe the continuum of the rotator cuff pathology from asymptomatic ...

If you haven't yet injured your shoulder, it may just be a matter of time. Most damage to tendons in the rotator cuff comes ...

Orthopedic injuries may sound like something that only athletes experience, but they often occur in the most basic ways.

If you injure your rotator cuff, which is a group of tendons and muscles that hold your shoulder joint in place, Medicare may cover the cost of surgery if a doctor deems it medically necessary.

But keeping your palms in this position puts your shoulders into internal rotation, which may increase the risk of pinching rotator cuff tendons, Candy says. 5. Shoulder stretch with towel This ...

In this section you'll find photographic features that explore holidays and photography courses, details about members meetings, trials and tribulations of installing new software along with ...

Shoulder pain can be caused by various conditions, from tendonitis to poor posture. Relief typically involves rest, ice, ...

The rotator cuff is a group of muscles and tendons holding the shoulder joint in place. If an individual injures their rotator cuff, Medicare may cover the surgery costs if a doctor confirms it is ...