Here are 7 spiritual retreats and meditation centres that promise peace and inner growth. Let's dive in! Situated in the ...

Mental exhaustion has become a silent epidemic. In an era where burnout, anxiety, and emotional fatigue are normalized, many ...

If worship happens without music, perhaps even in silence, this too can be a way of expressing the spiritual. In Buddhism, art and meditation are closely linked. The imagination and concentration ...

The multidisciplinary artist's latest body of work invites viewers into a poetic, spiritual meditation on humanity through ...

Interestingly, some research suggests that mindfulness meditation may even be beneficial ... Doodling is another relaxing art-based activity that’s a bit more free-form than coloring inside ...

Gurudev Sri Sri Ravi Shankar, a world-renowned spiritual ... of the Art of Living Foundation, a humanitarian non-profit organization that uses programs based on breathing techniques, meditation ...