Osho, also called Bhagwan Shree Rajneesh, was a philosopher, mystic, and spiritual teacher whose teachings on meditation and spirituality still motivate millions of people around the world. His ...

Related: How to Make Meditation a Daily Practice Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as breathing, visualization ...

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Most spiritual traditions include forms of ... is to reach that state of enlightenment, or nirvana, and meditation is a key technique to achieve it. But meditation isn’t just a question of ...

In a large-scale study analyzing five typical spiritual contexts (yoga, meditation, silent retreats, Catholic sermons and pilgrimages), the researchers studied more than 1,200 adults. The results ...

Meditation close meditationThinking quietly as a spiritual or religious exercise. Connection of the mind and soul with the Divine using breathing and other techniques. In Buddhism, using one of a ...