While being a sports superfan can offer mental health benefits, all the extreme faces that you pull during the game—a phenomenon known as “fanxiety face”—could be aging your skin.

If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...

Understanding the body's need for balance can help make sense of how things go awry. We can manage acute stress, but when ...

High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame cortisol for a host of ailments, including bloating, fatigue, irritability and ...

Research shows young women experiencing moderate to high stress levels face higher stroke risk than men, highlighting the ...