Driver's knee or patellofemoral pain syndrome is a common condition affecting those who commute to the office daily driving ...

If your knee pain is sharp, new or the result of an injury, most experts recommend holding off on running, climbing or ...

Feeling stiff joints and a sore lower back? A physical therapist shares five simple yet effective exercises to release ...

Knee pain and injuries are fairly common, especially as we age. And although knee replacements can be a big help to people ...

Here are five must-do exercises that can help you with the same. Squats are excellent for building strength in the quadriceps ...

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...

Tight glutes can cause “a ripple effect” in your hips, legs, and even down to your toes. Physical therapists offer expert ...

These six simple stretches target the muscles that take the biggest hit from sitting: your hip flexors, hamstrings, lower ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...

Then perform the initial stretches before you move on to the strengthening exercises ... to verify that care from our clinic is covered under your plan. If you have knee pain and would like to see an ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...