You wouldn’t ride a jet ski with a loose engine mount. So why paddle out without the internal stability to handle what the ...

Surfing is a demanding workout that engages your body in ways you might not have imagined: Steel Core: Balancing on the board requires constant work from your core (abs and lower back).

the chief executive of professional governing body, the World Surf League. The tour’s controversial mid-season cut of one-third of competitors is also being tweaked. All 36 men and 24 women will ...