to surf a lot. Sometimes that’s just not possible, so if you want to make the most of your sessions, finding workout routines that will keep your body in the game when you do get in the water is ...

I’ve found it can be yet another tool to help surfers (and all board riders) get their board-balance reps in, burn some ...

"Rather than simply aiming for a surf-worthy beach body, it's best to create and complete a workout that an experienced surfer would look for," he explains. "The upshot here is that you not only ...

Slater’s go-to add to any smoothie is this mix of 27 nutrient-dense su perfoods. SunLife also has a national chain of cafés that feature a GOAT smoothie on the menu, named in Slater’s honor.

The Surf Stronger program focuses on three key areas: improving flexibility, increasing power, and developing core strength. With the Surf Stronger program you will catch more waves, be less prone ...

Watch Full Movie on Digital or Stream on Demand starting January 1st, 2007 ...

She posted a bunch of pictures from her surfing session in the sea. In the caption, she wrote, "Catching waves & feelings." Sara showed off her surfing skills as she immersed herself in the water ...

Actress and fitness enthusiast Saiyami Kher recently completed a starter level of surfing in Australia, something which was on her “bucket list”. The actress spent her time immersed in nature and was ...

This time, she's got Joelle Garguilo alongside her to try a workout that's a mix of cardio, yoga, and balance. They headed to SurfSet in the West Village of Manhattan. SurfSet brings the surf ...