How To Make Beef and Sweet Potato Stew Step 1. Place the flour, salt, pepper, paprika, and dried parsley in a large mixing bowl. Stir to combine. Step 2. Add the beef to the flour mixture and toss ...

Then, after some more salt and pepper, in go the sweet potatoes. Reduce the heat, cover the stew again and cook until the sweet potatoes are almost tender, 18 to 24 minutes more.

Sweet Potato and Black-Eyed Pea Stew Serves 6. Note: Ndambe (pronounced NAM-bay), a stew of black-eyed peas, tomatoes and onion, is found throughout Senegal, often with bits of lamb or beef added.

Add sweet potato, beans, broth, bell pepper, water, ginger, salt, cumin, black pepper, tomatoes and chiles. Cover and cook on low 8 hours or until vegetables are tender.

Cook for another 30 seconds or so. Add the sweet potato, yukon potato, tomatoes, the water or broth, bouillon, jackfruit and beans. Bring to a simmer and add the bouillon paste.

The stew beef is already pre-cut at your local supermarket, so no need to even cut the beef, the onion, sweet potato and butternut squash prep time was only about ten minutes tops.