Keep in mind that ube is not a purple sweet potato, though sometimes people refer to ube as a purple yam. Purple sweet ...

root and tuber vegetables are the underground storage systems of various plants. Among the most popular tubers, sweet potatoes are an excellent source of bioactive compounds like polyphenols and ...

Jimikand, or elephant foot yam, is being prepared during Diwali celebrations for its numerous health benefits. Rich in ...