Does a six-pack determine the strength and function of your core? Not necessarily. Here's what you need to know to get strong, functional abs — and maybe six-pack abs along the way.

DEVELOPING THE TYPE of six-pack abs guys dream about can be a time-consuming process that requires discipline both in and out of the gym, not just a few sets of situps.Keep that in mind next time ...

Sculpting six-pack abs is a common fitness goal; however, you may be under the impression that extreme workouts are the only way to get them. That's not the case! By implementing the right diet, ...

5 Must-Do Exercises for Six-Pack Abs Plank Row Planks force you to maintain constant tension throughout the movement (or non-movement)—this means not dropping your hips mid-exercise.

Drake Shows Off His Six-Pack of Abs in Mirror Selfie & Seemingly Teases Upcoming ‘Iceman’ Album. The 6 God also lost $200,000 betting on a UFC fight over the weekend.

Just 10 minutes of training left my abs aching for days, and if you want an effective workout to target the whole core, this is well worth giving a go.

In the fitness world, a chiseled six-pack often symbolizes the pinnacle of physical achievement. But what if the path to defined abs didn't require hours of.