Wet wading is one of the joys of summer fly fishing. Stay cool and comfortable with these wet wading basics to help get you started.

“Although ice baths can have incredible benefits from nervous system to inflammation to muscle soreness and vagus nerve ...

Some people practice 'cold baths' by deliberately soaking in cold water for health reasons, and even if you don't, you may have experienced a tightening sensation in your body after a sauna or ...

Water temperatures below 70 degrees can cause cold shock in a minute, and the risk of hypothermia increases the longer you’re ...

Martin Lynch has been taking a dip in cold water every day for the past six months Every day Martin Lynch will have his morning coffee in freezing cold water inside a bin. The 44-year-old believes ...

There have been deaths and medical emergencies associated with ice baths and cold water swimming, and those with heart conditions are strongly advised to avoid cold water submersion below 27C.