If you've ever been cold water swimming, you'll know all about the short, sharp shock it gives your senses as you plunge in.

Water temperatures below 70 degrees can cause cold shock in a minute, and the risk of hypothermia increases the longer you’re ...

On a seasonably chilly spring morning, wispy tendrils of advection fog rose over the water-filled raceways and ponds at the ...

A cold plunge or cold water immersion refers to a short dip in cold water that could offer health perks. This technique has ...

Many people swear that cold water swimming has a positive effect on their mental health and wellbeing. Now research is being done to see if there is science behind the theory that taking an ice ...

There have been deaths and medical emergencies associated with ice baths and cold water swimming, and those with heart conditions are strongly advised to avoid cold water submersion below 27C.