A charity which aims to empower women back into the workplace has launched a month-long walking challenge. Smart Works is ...

Walking backward fundamentally disrupts the brain’s deeply ingrained movement patterns. From early childhood, humans develop ...

Fifty-three Idaho elected officials successfully stepped up to support public schools in the Steps for Schools walking ...

Each participant selected a public school or district to receive funds. Since the program began in 2015, more than $350,000 has been awarded to Idaho schools on behalf of participating legislators.

A national walking challenge is returning this spring, inspiring people across Scotland to improve their wellbeing by increasing their daily step count. The spring Step Count Challenge ...

Training with Start TODAY's Ngo Okafor is no easy feat. It required at least an hour of exercise every day and no alcohol for four weeks straight.

South Yorkshire’s Mayor Oliver Coppard has launched his second Walk & Wheel Challenge for all primary schools in the region in a special collaboration with Living Streets. This year’s challenge builds ...

A Carlisle woman has raised over £300 for Dementia UK after completing a month-long walking challenge in February. Judy Cook, an author and entertainer, walked 1 kilometre a day throughout the ...