Watermelon isn't "off-limits" for most folks, but its consumption should be tailored to individual needs.

The low FODMAP diet is a temporary ... find relatively high amounts of fructose in certain fruits like apples, watermelon, dried fruits, and more. Sorbitol: Sorbitol is often added to foods ...

Conclusions: The low FODMAP diet provides an effective approach to the management of patients with functional gut symptoms. The evidence base is now sufficiently strong to recommend its widespread ...