Processed plant-based foods vs meat: Which one actually makes you gain weight? Diet loophole you need to know
A surprising dietary loophole "Our research shows that choosing a bagel instead of bacon for breakfast or a veggie burger ...
Study Finds on MSN2d
Do processed plant-based foods cause weight gain like animal products?
Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...
How strong is the evidence on ultraprocessed food and chronic disease?
There is a prevailing sense of certainty that ultraprocessed foods are a prime culprit in chronic disease, but there is ...
Earth.com4d
Plant-based foods promote weight loss, regardless of processing
Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.
Government study aims to understand ultra-processed foods’ impact on health
The study relies on 24/7 measurements of patients to investigate whether ultra-processed foods cause people to eat more ...
News Medical on MSN3d
Struggling with weight? Eat more legumes, cut red meat, and skip soda
Diets rich in whole grains, nuts, legumes, and fruits help reduce obesity risk, while red meat and sugary drinks increase it.
Rolling Out5d
The eating habit secretly making you gain weight
Eating too fast could be making you gain weight without realizing it. Discover how slowing down can help regulate appetite and improve metabolism.