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Many are concerned about AI costing jobs in the game industry, but one Microsoft executive thinks AI could also be your ...
Astrologer Nina Kahn reveals what the stars have in store for every zodiac sign's horoscope on Sunday, July 6, 2025.
Effective Ways to Express Your Feelings Better. Feel confident in expressing your feelings, because the end result can be ...
Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...
Not only does having a bad boss decrease morale, it can also affect one’s mental health. A 2024 survey by Monster found that ...
Prepare for an emotional rollercoaster this Fourth of July! The astrology of the day is equally bold as it is unpredictable.
Feeling our feelings—contrary to long-held popular opinion that it is somehow weak—is remarkably hard work. Which is why we engage in frequent avoidance techniques so we don’t have to feel ...
If trying strategies on your own does not work, and you feel like negative-negative meta-emotions are interfering with your day-to-day life, it can help to work with a mental health professional ...
Let your feelings come and go, as you surrender and become the observer in a state of mindfulness. There’s no right way or one way to do this. Do what works best for you.
When considering how to tell someone they hurt your feelings, it’s useful to remain calm. While it's difficult to not get angry when you feel upset, it will ultimately benefit your relationship ...