A new study found that a popular zero-calorie sugar substitute disrupts regions of the brain responsible for regulating ...

Allulose is a popular sweetener in the burgeoning better-for-you baked goods category, with brands like Planet Bake, Drumroll ...

Starting a healthier lifestyle often means finding smarter choices to replace sugar, and zero-calorie sweeteners have emerged as a powerful solution. This guide unpacks how these sweeteners can ...