Struggling with brittle hair? Discover six nutrient-rich foods proven to strengthen strands, boost your hair growth and end ...

Losing hair and feeling frustrated? We get it. You’ve probably scoured the internet for solutions and stumbled on products ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

Hair fall is a nightmare no one wants to experience. Whether it's finding strands of hair on the pillow or watching them clog ...

Hair loss can be frustrating, but the good news is that there are effective ways to prevent and reduce hair fall. Whether ...

Chia seeds, rich in omega-3 fatty acids, protein, zinc, iron, and antioxidants, promote hair growth. Consuming them in the morning boosts metabolism a ...

High in protein, omega-3 fatty acids, vitamin B, selenium, and vitamin D. These nutrients help promote strong and healthy hair. Examples include salmon, mackerel, and sardines. Excellent sources of ...

Discover the difference between hair loss and shedding, including causes, signs, and treatment options to maintain healthy hair growth.

and zinc. While vitamins can’t reverse hair loss, taking a daily multivitamin that includes iron, vitamin D, folic acid, and zinc can help hair grow thick and strong. (A blood test can ...

Most men and women shed between 50 to 100 strands of hair a day. But if you are losing more than that, you could have a ...

Hair loss can be caused by a variety of factors, but a hair surgeon has shared the 10 foods that could help prevent hair loss ...