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5 Nigerian foods to help you gain weight fastPounded yam is a starchy food made by pounding boiled yam until it becomes soft and stretchy. It’s a high-calorie meal that gives your body a lot of energy. Pair it with egusi soup, which is ...
Serve it with some steamed rice or ripe plantains, and trust me, once you serve pepper soup, your guests will feel at home instantly. Pounded Yam with Egusi Soup should definitely be on your Eid menu.
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