Medically reviewed by Karina Tolentino, RD Sea moss (Chondrus crispus) is a red algae that grows along the rocky parts of the ...

And right now, you can get a 16-ounce jar of this EverSmith Organics Irish Sea Moss Gel for under $30 on Amazon — read on to find out why it’s worth a try. Sea moss is a type of red algae that ...

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Sea moss, sometimes known as Irish sea moss, may have a variety of benefits. Its unique compounds might help it support immune health, digestion, skin hydration and possibly even energy levels.