While you were most likely on your fifth dream, Mark Wahlberg has already hit the gym and polished off his second breakfast of the day. Known for his 4 a.m. workouts, the fitness-focused actor ...

Mark Wahlberg has been on the frontline of celebrity fitness culture for decades ... t do without clearance from a doctor. One of Mark's equipment staples is a Smith Machine, which offers more ...

Denise Truscello/Getty We Tried It: F45 Training, the Fitness Franchise Backed by Mark Wahlberg with Locations Near You Wahlberg — who doubles as an F45 Training investor and a Chief Brand ...

A quick look at Mark Wahlberg’s workout videos ... A self-described member of the "4 am club," Wahlberg regularly posts videos of himself in the gym and he recently revealed one of the secrets ...

And in Mark Wahlberg’s case, his arms have become as ... At the same time, the workout is basic enough to perform in practically any gym. Warning: This is a high-volume routine, so if you ...