Research shows that eating blueberries every day may yield health benefits in just two weeks, Pincus points out. Though their ...

Another study found that people who had high levels of vitamin D in their diet had a 25% lower risk of developing colorectal ...

Listeria monocytogenes (L. monocytogenes) is a type of disease-causing bacteria that may be found in soil, water, sewage, ...

Let’s just say that I ended up ordering far too many pairs of leggings that were either so tight that they left marks on my ...

Finding the right pair of sneakers is no easy task. Take it from me, an avid marathon runner and editor who tests more than ...

According to Sharkey, the best shoes for plantar fasciitis are those that provide structured support, stability, cushioning, ...

Experiencing foot pain, discomfort, or fatigue? Slipping in a pair of comfy, supportive insoles into your walking shoes or running shoes can help. In fact, the best shoe inserts for arch support can ...

No matter the time of day, choosing nutritious snacks that are satisfying and balanced is a good idea, Adair says. Those are typically foods high in fiber like fruit, vegetables, and whole grains, as ...

Lowering cholesterol triggers other health problems. Mostly false. Prior to the introduction of statins four decades ago, ...

From her captivating performance in Cruel Intentions to her iconic role in Legally Blonde, Selma Blair cemented herself into ...

A physical therapist was shocked to learn that for her, some of her crucial organs had an expiration date. With proactive ...

Denise Austin is an expert at inspiring women of all ages to live healthy lifestyles with her practical wellness tips and effective “#FitOver50” workout moves. Thankfully, the fitness icon recently ...