You’ve been doing it since birth, and it has a huge impact on your success, relationships, and happiness. Smile. Smiling is as common as it is powerful—yet often underappreciated. According to ...

Smiling reduces stress, boosts mood with endorphins, fosters social bonds, and masks pain in "smiling depression," enriching lives and strengthening relationships.

The researchers put it down to the health benefits associated with happiness. Ekman, meanwhile, found that a Duchenne smile – but not other smiles – is accompanied by activity in the left ...

Who says happiness can't be celebrated every day? March 20, International Day of Happiness, is the perfect excuse to embrace a little extra joy and spread good vibes everywhere. Whether it's dancing ...