Has your stable jump rope routine lost its bounce? Bring back the fun and challenge with these seven surprising moves. Get hopping with bunny jumps. And why not challenge your friends to the limbo?

We've got an 8-minute Tabata workout that combines jump rope with bodyweight exercises just for you. With 20-second bursts of intense exercise and 10-second breaks, this circuit will have you ...

Sascha Barboza, better known as Sascha Fitness, regularly shares routines ... Sascha recommends using a jump rope as an ideal ...

Milwaukee will desperately need the spacing and offensive production that Lillard's jump shot creates come playoff time to have any chance of replicating its 2021 championship success. THE TWO ...

However, it can be a little tricky to nail down how to perfect the jump shot, as the game offers a lot of options on how to customize it. From base animations to the exact moment that the player ...