While nutritious whole foods are the best options, sometimes the most convenient or satisfying option is a packaged snack. These tend to be high in salt, sugar, fat and other additives.

Busy parents know how challenging it can be to juggle kids, work, and school. So it's nice and easy just to grab packaged ...

"Trying to avoid some of the pre-cut, pre-packaged fruits and vegetables ... some of the salad bags and cut fruit," she added. Store-bought snacks can be convenient but are often marked up in ...