john a. powell explains why we distance ourselves from groups of people and how we can all find the connection that we crave.

With adults spending about 90% of their time indoors, breaking the routine and heading outside can offer a more holistic ...

There is a growing movement of health care providers prescribing social activities and community engagement to patients, not ...

A new study suggests that encouraging children to empathize with nature could influence their attitudes about the environment ...

Talking and thinking about their goals, identities, and values can help teens develop a sense of purpose and even spur their ...

Scroll down for a transcription of this episode. On Christmas morning, Noam Osband and Devora Keller gathered their family in the kitchen to take a breath and find a moment of calm. Breathing ...

We explore how embracing awe can uplift caregivers, providing tools to nurture themselves while nurturing others.