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Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

Winning a Grand Slam was her dream—but now she realizes there’s more to life than tennis.

At 60, the longtime morning show host moved to the suburbs, leaned into mom life, and started a business. And she couldn’t be ...

Researchers also theorize that the drop-off in estrogen during perimenopause, and the body’s response to it, can help spur ...

According to dermatologists, the problem might not be what you’re using—it’s when you’re using it. “The best time to apply ...

Dating for anyone can be rough, but add in an inflammatory bowel disease like ulcerative colitis (UC) and things can get even ...

It turns out, a few equally basic habits can also subtly work against your gut, throwing a wrench in your digestion or ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

When we set out to find the best Puma shoes, we didn’t know the brand had so many options for running, casual outings, and ...

Bandanas and buffs are some of the most versatile items you can toss in your pack. They add coverage around your neck and ...

That said, not everyone needs or wants one-on-one coaching to start making meaningful changes. Below, I’m sharing six of the ...