Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Regularly eating meat is associated with a higher risk of developing Type 2 diabetes, according to a recent analysis of ...

A systematic review and meta-analysis of 10 intervention studies found that increased red meat consumption improves ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Beef is known for being a high source of protein, but which ones are fattier and less healthy than others? Here are the 9 ...

Health experts say that decades of research support taking creatine to increase musculoskeletal strength and performance. More recent research suggests creatine supplements might have cognitive ...

Smoke brought firefighters to Timmer’s meat market, 135 Washington St., in Manistee. They arrived and found smoke pouring ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Dr Nick Norwitz, a Harvard doctor has warned of the three popular fruits that could be harmful to your health and causing you ...

Head back to the buffet and get a plate, bowl and utensils. Then choose items to go into the soup such as noodles, vegetables ...

The department has said that there has been no movements of animals susceptible to FMD to Ireland from Hungary since January ...