Harrison Bader and Jhoan Duran have joined the Phillies, adding depth as the team chases a pennant. Bader, a strong defender ...

The Peloton Altos Cycling Shoes are some of the best indoor cycling footwear money can buy, and now you can get them up to 52 ...

Trump has reestablished the Presidential Fitness Test for American children. The move has received mixed reactions, with some ...

The first day of the 2025 CrossFit Games has started, carrying with it three events for the individuals and four events for ...

SELF, DanceWithDeepti, and Body Project are top YouTube channels for calorie-burning workouts. Cardio and HIIT excel; short ...

I trained like "One Punch Man" For 100 days! This included doing 100 push-ups, 100 squats, 100 sit-ups, and a 10km run EVERY ...

I trained like "One Punch Man" For 30 days! This included doing 100 push-ups, 100 squats, 100 sit-ups, and a 10km run EVERY ...

Summer can be pretty busy, especially if you’re a parent, and exercise can take a backseat when routine goes out the window. But if you can stay consistent with your fitness regime and fit in a quick ...

Discover a 7-minute warm-up that outperforms pre-workout for stronger lifts, better mobility, and no crashes. Learn expert ...

Discover 18 effective strength exercises for women over 40 to build muscle, boost bone health, and stay toned. Simple home workouts with step-by-step instructions.

D1 Training and Split Second Foundation offer expert advice to help travelers stay fit, active and healthy while away from home.