Logging in all your meals—everything you eat in a day for one full week—and weighing in daily. If the scale is still the same ...

Who knew weight loss involved so much math? Counting calories can be a useful tool to help you lose weight and keep it off.

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

Starting in 2012, whole and 2% milk was not permitted in school meals because those products are higher in saturated fat and ...

If you'd like to book a private murder mystery dinner, contact Vanessa Bitton at [email protected]. To see other stories written by Joanna Tzouvelis, , including Wicked Local DISH, visit ...

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

A picture is worth 1,000 … grams of protein ... Washington used to use catering services for the majority of their meals. Now ...

If the before-and-after pictures Jonah Coleman posted on social media are any indication, the Huskies can expect big things from their star running back.

To conclude, Materazzi compares himself with two other iconic centre-backs: Alessandro Nesta and Virgil van Dijk. While he concedes that Van Dijk is the best passer and Nesta the finest tackler, the ...