Whether you’re looking to reset your eating habits or tame inflammation, this plan offers a solid foundation to help you ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

Mukesh Ambani's son turns 30 - A look at how he lost 108 kg through intense workouts and diet—and why did he gain it back?

Davide lifted most days but wasn't seeing results. Then he hired a physical trainer and registered dietician who tweaked his ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Linda Gigliotti, MS, RDN, CDCES, FAND, about combining the use of GLP-1 ...

If he had it his way, Alden Richards would have taken a longer preparation time before taking the stage at the recent "Body ...

The Jenny Craig diet combines one-on-one personalized ... Dietary intake ranges from 1,200 to 2,300 calories per day, depending on each client’s specific weight, fitness habits and motivation ...

Furthermore, they’re filling yet low in calories ... planning your meals ahead of time is a simple yet highly effective way to eat a nutritious diet. Once a week, try to plan your meals for ...

Despite their calories, dates contain fiber and many vitamins and minerals. Dates are considered a significant source of fiber, with 4 grams of fiber in just two to four dates. Generally speaking, ...

It's more effective to spread your total daily protein intake across meals, with breakfast potentially offering the greatest ...

Google might have finally given us the cheaper foldables we've been waiting years for, but that might not happen anymore.