The 'Black Swan' actress follows a vegan diet but doesn't restrict herself from indulging in treats, like ice cream, now and ...

Whether you’re looking to reset your eating habits or tame inflammation, this plan offers a solid foundation to help you reach your goals.Reviewed by Dietitian Jessica Ball, M.S., RD"About This ...

A vegan diet is typically low in cholesterol ... College of Cardiology guideline advises cutting saturated fat to 5% to 6% of your total daily calories if you have elevated LDL cholesterol and less ...

calorie- and portion-controlled meals that are high in protein and fiber. Its distinct plant-based meal plan offers a wide variety of vegan meals. This makes Trifecta Nutrition a great choice if ...

"The Masked Singer" judge Jenny McCarthy recently said she "almost died" after trying a vegan diet. The 52-year-old actress, television personality and wife of actor Donnie Wahlberg shared on the ...

Sample Meal Plans: No Gluten Added, Kid Friendly, Low Calorie, Under 30 Minutes, One Pot Meals, Low Carb, Vegetarian, Dairy Free Don’t like veggies — you may after giving Purple Carrot a try.

Participants were randomly assigned a 4:3 intermittent fasting regimen or a traditional daily calorie restriction plan for one year ... could eat their normal diet, with no restrictions or ...

It's a diet trend endorsed by everyone from Hollywood A-listers to Rishi Sunak. Now scientists say intermittent fasting could even be more effective than calorie counting for weight loss.

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds — particularly lean muscle mass.

You could split your calories equally across all of those mini-meals ... plan backfires. What to eat for weight loss: Protein. It’s satisfying and will help keep up your muscles. There are ...