In a nutshell Using resistance-based weight machines twice a week helped older adults with mild cognitive impairment maintain ...

After pioneering in the home fitness industry and outlasting other brands, NordicTrack under iFIT continues its ...

A FIT and healthy woman had a close call with death after feeling a ripping in her chest, followed by a “bubbling” at the gym ...

Nervous about hitting the gym but your home set-up just isn’t cutting it? This ‘shy girl’ workout plan might be just what you need to build confidence in the gym.

Dallas-based EōS Fitness will open a 43,801-square-foot gym in Murphy, a northeastern suburb of Dallas. EōS Fitness is backfilling a space previously occupied by 24 Hour Fitness at 229 E. FM 544, ...

From hosting workout sessions in the park to being voted Far North Queensland’s best gym, BLVE Fitness has come a long way ...

The West Side has a new workout option with Anytime Fitness open on the corner of Coors and Paseo Del Norte. Anytime Fitness, a Minnesota-based global gym franchise, is open to members 24 hours ...

A dispute over exercise equipment for triceps at a gym in Goregaon East escalated into violence, leading to one person being ...

Erin Assink, Lina Eadon and Ivana Krapic had been part of the YDM Fitness community for years. When the previous ownership ...

Fit & Flourishing is a new women's gym at 3703 S.W. Burlingame Road, Suite 500 in Topeka. Here's what you'll find.

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Planet Fitness has inked a deal to sublease part of a former Northern Virginia Kohl's store, where it will share space with a ...