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This 30-Day Water + Walking Challenge Helps You Burn Fat FastWhile walking is a fantastic form of exercise and a great way to kick-start your weight loss journey, it's not the only piece ...
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Indoor walking challenges are trending as the simplest way to get fit from home - 6 best to try to up your stepsOlivia Lawson's 30-minute metabolic indoor walking workout What ... community—whether it’s hitting 10,000 steps a day or joining a viral challenge on TikTok, the simplicity makes it accessible ...
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