Ultraprocessed foods are full of additives which may increase the risk of type 2 diabetes and be more harmful eaten together ...

Another sign you aren’t eating enough fiber? Uncomfortable digestive symptoms like cramping, bloating and gas can be a red flag, said Ben-Asher. “Dietary fiber helps maintain a very, very healthy ...

Try out these highly-rated Mediterranean diet lunch recipes, which feature lots of vegetables, whole grains, legumes, lean ...

If you're struggling to get your child to eat their vegetables or go to bed on time ... the same method can be used with the voices of several other characters including Spider-Man and Sesame ...

While you’re pregnant, you’ll want to eat extra protein ... Broccoli and dark, green vegetables, such as kale and spinach, have many of the nutrients you’ll need. If you don’t like ...

Celebrate Easter with these healthy and delicious recipes. You'll find inspiration for breakfast, main courses, dessert and ...

Learn where monkey bread got its curious name and how this sticky, pull-apart treat became a beloved staple at breakfast ...

Then comes the first of those questions: “On other nights we eat leavened or unleavened ... and maror, a bitter vegetable (most Americans use horseradish) — is one of the seder’s core ...

By maintaining a balanced eating pattern that emphasizes ... fresh or frozen fruits and vegetables whole grains such as oats, brown rice, and whole wheat bread proteins such as lean meats, poultry ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

Chefs, bakeries, and brands are making a new wave of innovative and exciting matzo. Although the simple Passover flatbread may be viewed as unexciting by some, these artisans are working to change ...