Kathy Hilton reveals the surprising self-care routine she is not a fan of in an exclusive interview with PEOPLE.

Add another to the list because according to the Loch Ness Centre, the first possible 2025 sighting of the lake beast was ...

Reassuring communication is the key to a healthy, happy and successful relationship, says Rachel Glik, a therapist of 30 ...

A person's true character is often revealed in unfiltered behaviors — far beyond a slick, pretty appearance oozing with charm ...

After a rainy cold day, there's a calm weekend ahead ...

Explore natural herbs that ease stress and anxiety. Learn how ashwagandha, chamomile, and more can help calm your mind and ...

Authorities in North Macedonia are appealing for calm as students plan fresh protests following the nightclub fire in the eastern town of Kocani that killed 59 people over the weekend ...

Research shows the "tapping" technique can reduce anxiety, depression, and PTSD in real time and in as little as five minutes ...

Bowling is such a fun sport. Not only is rolling a ball down a lane and knocking over pins a fun way to spend an afternoon, ...

There’s a huge gap between appearing mentally strong and truly being it. The key lies in subtle body language cues, often ...

Any time a crisis or time of immense stress or change arises, we can take it as an unprecedented time as an opportunity for growth. Instead of contracting into our childish selves, we can breathe ...