Healthy Flow Joint Support is a revolutionary nutritional supplement designed to enhance joint health and mobility. As we age ...

Maintaining strong bones and flexible joints is crucial for overall health, especially as we age. Bone density naturally ...

What you consume plays a major role in keeping your spine healthy and pain-free. Your diet matters the most for maintaining ...

Beyond the benefit to your joint health, running is also good for your mental health and your cardiovascular health. Plus, regular physical activity (like running) can lower your risk of dementia and ...

Robert Barrack, MD, the Charles F. and Joanne Knight Professor of Orthopaedic Surgery at WashU Medicine, led a long-term ...

As adults age, they tend to become stiffer, which often results in pain and difficulty in performing tasks. A physical ...

Lumbar stenosis is a common spinal condition that affects millions of people, particularly older adults. It occurs when the spinal canal located in the lower back experiences narrowing, putting ...

Shoulder pain when throwing a ball is not so surprising when you consider the complexity of the shoulder joint and what it takes to perform that motion. To move your shoulder joint, the muscles, ...

The pain is often felt between the ribs and hips or in the lower abdomen and may extend into the groin. Hip osteoarthritis: The hip joint, located between the top of the thigh bone and the pelvis, can ...

Ignoring that minor joint pain could lead to bigger issues down the road Learn how to address small aches and prevent ...

Exercise therapy is suggested as a first-line treatment to improve joint pain and loss of function caused by osteoarthritis ...