The intermittent fasting diet, which involves periods of severe calorie restriction, may be on the way out, suggests new ...

Dinner plays a crucial role in managing blood sugar levels overnight, yet many people with diabetes unknowingly make mistakes ...

It’s Skinny, the brand known for reinventing pasta to satisfy modern cravings, is excited to introduce its new ready-to-eat ...

Learn why heavy meals impact memory and how to avoid cognitive decline. Discover strategies for maintaining brain function ...

Eat Clean Bro is a prepared meal subscription targeting gym rats looking to bulk up via lean protein and healthy fats. Here's ...

Wondering which cuisines Americans love the most. From Mexican to Chinese cuisine, find out what your neighbors are ordering ...

I f you're like us, no Chinese takeout dinner is complete without an order of egg rolls. We can't get enough of the shredded ...

These salads were some of my favorite meals to prep during my 70-lb weight loss journey. They're tasty, colorful, satisfying, ...

In a medium bowl or deep plate, mix the crushed pork rinds, grated parmesan cheese and spices. In a separate small bowl, beat ...

“Dried fruit and nuts are best eaten when the body is primed to absorb nutrients. They are potent foods—treat them with ...

Researchers found that both low-carb diets, regardless of calorie reduction, led to improvements in the participants’ ...

For runners and spectators alike, here's a guide for where to grab a bite or sip during Boston Marathon weekend.