Demi-Leigh Tebow Expresses Gratitude to Her Baby Shower Organizers. They say joy is the simplest form of gratitude. Demi-Leigh Tebow lives up to the ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

Incorporating positive affirmations into your daily routine can do wonders for your work productivity. These simple, yet ...

Prioritise self-care rituals like exercise, meditation, breathing exercises, and skincare to boost up your self-esteem. These ...

But here’s the thing: a few small habits—ones that take less than 10 minutes—can transform that morning rush into a more intentional, positive start to the day. Over time, these small shifts become ...

Therapists say more of their clients are using ChatGPT for advice. It works best for journal prompts and concrete questions, ...

“My heart is filled with gratitude for the blessings in my life.” “Happiness is my natural state of being.” These affirmations work like gentle reminders to stay aligned with one’s goals ...

Mantras have a certain sound frequency that is deeply healing, resonating with the body’s energy fields and promoting ...

Navratri can serve as a unique opportunity for manifestation if approached with clear intentions. By fasting, chanting ...