Join us as we delve into the transformative journey of practicing self-love right in front of the mirror. This video guides you through simple yet powerful techniques to boost your self-esteem and ...

As we step into the vibrant energy of July 2025, the cosmos is aligning to push us toward growth, healing, and bold ...

Your heart is direct, daring and always ready for a new adventure. Here’s everything to know about Venus in Aries.

“Look At You (Affirmations)” is a reminder that you’re doing better than you think. That love given and received is one of ...

Stuck in a loop of doomscrolling and no motivation? These 10 books are the ultimate antidote to your bed-rotting phase. From ...

If you have Pluto in Libra (born between 1971–1984), you're part of a generation meant to redefine relationships, justice and ...

According to a study published in the Journal of Clinical Psychology, individuals who experienced emotional neglect in ...

Mindful mirror gazing is a self-compassion technique that promotes a more positive relationship with oneself. The practice is ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self ...

Say things like, “I love you,” “You’re doing your best, ” or “ You’re worthy of respect. ” This direct, vulnerable practice helps to reconnect you with your true self. 4.

Toxic relationships can damage your confidence and self-worth. That’s why self-love matters. It helps in letting go of negativity. If you're embracing self-love and want to make it loud and ...