Africa is home to a rich variety of incredible indigenous crops and foods - from nutrient-dense grains and legumes to unique fruits and leafy greens. Despite their value, many of these foods are often ...

Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and protein into simpler, more digestible forms.The fermentation process not ...

Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and ...

Africa’s indigenous foods may hold the key to a healthier, more sustainable future – if we choose to value them.