What if we told you that there is one kitchen staple that can meet many of your needs when it comes to health, beauty, ...

Do you often feel like your tummy is inflated like a balloon? Well, gas and bloating can really cause you to have a bad day.

This 'drink' has been the subject of many health claims in recent years and is even the title of a major Netflix series — ...

Learn the best times to take apple cider vinegar to enhance its health benefits, including weight loss and improved digestion ...

The ‘liquid gold’ is a staple of the Mediterranean diet – but should you add a spoonful to your morning routine? Biologist and nutritionist Concetta Montagnese weighs in.

First of all, a thank you to all of you readers that attended my book signing at the Plain and Simple Craft in Shipshewana, ...

One of the more well-known perks of apple cider vinegar is its effect on blood sugar. Drinking a diluted version before meals, especially in the morning, can support stable energy levels throughout ...

From turnips to vinegar, eight top recipe writers share the ingredients that deserve more love – and how to use them in your ...

Apple cider vinegar has gained popularity as a weight loss aid, and a new study supports its potential benefits. However, it's crucial to be aware of the possible side effects and consult a doctor ...

White vinegar does more than dress salads — it's a powerful, budget-friendly staple for cooking, cleaning, gardening and more ...

“I’m always honest about this: olive oil won’t regrow hair or reverse pattern baldness, but it can support a healthy scalp, ...