Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

Grocery shopping can be tricky enough, but when you or someone in your family has a food allergy, it becomes even more of a ...

Emerging science reveals a powerful link between gut microbiome diversity and seasonal allergies. Here's how to support your ...

In just one year, a county Armagh schoolgirl living with severe food allergies has managed to introduce several allergens to ...

Fresh Creative Foods has recalled a popular sauce distributed to Trader Joe's stores over undeclared nuts.

Research shows pecans may naturally lower cholesterol levels. Learn how this nut improves heart health and the exact amount ...

Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...

To get more specific, medium apples typically have about 4.4 grams of fiber, which can help you to meet the daily recommended ...

WEANING can be one of the most confusing parts of parenting – especially if it’s your first child. And things can be made ...

Nut allergies are one of the most common food allergies worldwide. Over six million Americans of all ages are allergic to peanuts and can suffer potentially life-threatening reactions if ingested.