Eliminating meat affects everything from heart health to energy levels and the key nutrients you need to monitor for a successful transition to plant-based diet ...

According to health experts, red meat — such as beef ... maybe, your heart health. According to the American Heart Association, we should limit our intake of saturated fats to less than 7% ...

As baseball season begins, a new Physicians Committee for Responsible Medicine/Morning Consult survey finds that while most Americans have eaten a hot dog at a baseball stadium, many don’t know or are ...

Foods to avoid with arthritis include red meat, sugary foods and drink ... so the choices are plentiful. The American Heart Association recommends no more than 2,300 milligrams of sodium a day. Common ...

according to the American Heart Association. “If someone takes 10,000 steps a day and their heart rate was 147 beats per minute throughout the day, that could potentially signal their heart is ...