American Ninja Warrior is a reality competition series in which contestants tackle a series of challenging obstacle courses in various cities across the United States. Contestants aim to advance ...

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It is the small things that often prove to Ginny MacColl that she is on the right track in her fitness regimen. Like being able to open a stubborn jar lid with ease. Or flinging a door open with ...

Ginny MacColl, 73, got fit in her 60s and now competes in American Ninja Warrior. She started by aiming to do one pull-up, which took her a year of strength training to achieve. MacColl set ...

Ninja, popularized by the hit television series American Ninja Warrior, uses obstacle courses ... of the nation’s largest adventure courses! Participants choose between beginner courses or ...