Derek Carr's shoulder injury is said to be from his 2023 AC joint sprain. It was called a "week to week" issue that didn't ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Meet River. The staff at the Coconino Humane Association is dumbfounded as to why such a sweet dog hasn't already been adopted. Okay, there is a small problem. His exuberance ...

Bear is a 4.5-year-old, 60-pound bundle of love who's ready for his next big adventure! He was sadly abandoned by his ...

Service members experience 25 million limited duty days annually due to injuries, most of which are musculoskeletal injuries, ...

ACL (anterior cruciate ligament) injuries are a big problem, especially for athletes who jump, pivot, and change direction ...

A chiropractor shares seven key stretches to help loosen tight calves and relieve tension in your lower legs after a workout.

The bench press is the star exercise for building up your chest, shoulders, and triceps. But are you sure you're doing it ...