People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists warn this is a false sense of energy ...

To reduce central fatigue, physical and psychological strategies can help. Even if your fatigue is mental, try physical ...

He’s just the most irritating person I’ve ever had to deal with, and that is saying something,” one official reportedly said.

Mostly these come from people who are either (A) retired, (B) have either flexible schedules or (C) are on shift work that does not take place when I am working. I am very dedicated to my work and ...

One of the most common claims about the benefits of massage is that it helps with recovery by improving blood flow and ...

After running a marathon, Catrina Vargo, 32, fainted often and felt fatigued. Following her diagnosis, she started an ...

While many people struggle with sleep in the spring due to increased daylight, the environment is rarely the main culprit, ...

Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can benefit from daily matcha consumption.

The progressive senator said the Republican proposal "actually makes income and wealth inequality much worse." ...

In the month of Ramadan a good Muslim is expected to wear a new toga of sobriety and repentance. He doubles his good deeds to ...