A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: ...

In a nutshell Vegan diets support muscle protein synthesis at the same rate as omnivorous diets when protein intake is ...

Researchers at the University of Sydney studied 60 years of food supply data from 101 countries and found that those who rely ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...

However, for children under five, higher levels of animal-based protein were linked to lower mortality rates. A global study ...

A global analysis of dietary trends across 101 countries over 60 years reveals that populations consuming more plant-based ...

Crops like chickpeas, fava beans, lentils and quinoa could help make Europe's food systems more environmentally friendly and ...

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

A global study by experts at the University of Sydney has shown that countries which consume more plant-based proteins – such as chickpeas, tofu and peas – have longer adult life expectancies.   ...

The 101 countries in the study represent a wide range of food systems. Some of the countries have more animal-based protein in their diets, such as Australia, the U.S., Sweden, and Argentina. Others, ...

To understand the impact of plant- and animal-based protein diets on human longevity, the researchers analysed publicly available data about the food supply of 101 countries across a 60-year period.