Anxiety presents itself as helpful but it's actually an unreliable narrator. We must learn to not automatically assume that ...

When emotions get intense, access your most curious self. Seek to adapt to discomfort rather than avoid it. Treat uncertainty as a chance to build skills and mental strength, instead of fearing the ...

EXCLUSIVE The singer-songwriter is back with new music for the first time in eight years and has says he has drawn on certain ...

We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re bombarded with negative news daily, it’s easier than ever to get caught in a ...

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Dear Eric: My husband is in his mid-80s and I’m in my late 70s. My husband has always suffered from anxiety, whereas I am calmer.

Mental health is just as important as physical health, yet mental illnesses are often misunderstood or overlooked. Mental disorders affect thoughts, emotions, and behaviours, impacting daily life, ...

Shaniqua Ford of Richton Park-based Soul Werk Cafe and Twin Green of South Holland’s The Link & Option Center discuss mental ...

Experts explain how a sense of control — or lack of it — can majorly influence our response to stressful situations ...

Alarming rise in student suicides in India demands urgent action from all stakeholders to address mental health crisis.

WASHINGTON: The purge and takeover of Washington's Kennedy Center by US President Donald Trump has seen artist after artist ...

Man United are yet to confirm the extent of Ayden Heaven's injury after he was forced off in Sunday's victory at Leicester City.