Apple cider vinegar may also lower blood potassium, which can be a problem for those who already have low levels, Ms. Czerwony said. So check with your doctor before trying it, she said.

Unlike other kinds of vinegar, apple cider vinegar reduces acidity in the body, which is why some say it can help treat cancer, which was once said to have been caused by high acidity.This belief ...

Is apple cider vinegar good for your health? Here’s what the science says. Apple cider vinegar isn’t a cure-all. But some studies have shown it may help with blood sugar and cholesterol levels.

It is widely claimed that apple cider vinegar has exceptional health benefits, including boosting energy, initiating a healthy weight loss, and treating diseases, apart from helping lower blood sugar ...

Small studies have also examined apple cider vinegar's effect on blood sugar. "As far as other benefits, it may be helpful in reducing the blood sugar response when taken with or after a meal ...

However, apple cider vinegar gummies may not have the same benefits as liquid apple cider vinegar. Gervacio said: "I'd say [the gummies] don't deliver the same punch as liquid ACV.

Medically reviewed by Jonathan Purtell, RDN Apple cider vinegar is a fermented juice made from apples that’s safe and even ...